Men's LifeStyle Blog

As we get older, it becomes more and more important to prioritize our health and wellness. Especially for different age groups, there are certain things you can do, which help your body stay in its prime condition, and men in their 40’s, 50’s, and 60’s can take specific steps to stay healthy. 

Now, MegaFood Vitamins, a leading maker of vitamins and supplements, is sharing some of the best health tips for men in their 40’s, 50’s, and 60’s, and offering some supplement suggestions.

Make sure you visit the doctor regularly

As we get older, it may seem like going to the doctor is not a necessity. But the truth is, as we age, going to the doctor can be the first line in defense in discovering illnesses and disease. Preventative medicine enables your healthcare professionals to catch diseases before they can cause severe damage to your body. 

Take a multivitamin to ensure proper nutrition

These MegaFood Supplements are all available at Hilife Vitamins. HiLife Vitamins has sold trusted brands for decades, and offers thousands of vitamin and supplement options, delivered easily right to your door.

Intaking proper vitamins and nutrients can be key in keeping men in their 40’s, 50’s, and 60’s healthy. Men’s bodies have very specific needs when it comes to adequate nutrition, and it’s important to take a multivitamin every day to give your body the tools it needs to stay healthy. 

MegaFood has the following multivitamins for men:

MegaFood’s Multi For Men 40+

MegaFood’s Daily Multi Powder For Men Over 55

MegaFood’s Multi For Men 55+

These daily vitamins include B vitamins to support healthy energy production and nervous system health, and vitamin D to support already healthy bones.

Get regular exercise

For men in their 40’s, 50’s, and 60’s, regular exercise is about much more than physique. It can also increase your energy and boost your mood, which can be crucial in staying happy and healthy as you age. 

Not only that, but getting regular exercise ensures that your body stays pain-free, especially as you get into your older years. Getting regular exercise can be as simple as going on walks around your neighborhood, but no matter what you do, it’s important to get moving.

Eat plenty of fruits and vegetables

You’ve obviously heard this one before, but eating fruits and vegetables can be even more important for men in their 40’s, 50’s, and 60’s. Fruits and vegetables are crucial for keeping your digestion running smoothly, and making sure you get enough vitamins and minerals to stay healthy. Many fruits and vegetables are also rich in antioxidants, which can keep away diseases and illnesses.

Keep your cool

Stress can be harmful at any age, but for men in their 40’s, 50’s, and 60’s, it can be even more dangerous. Stress can lead to things like high blood pressure, and even cause your immune system to weaken, leaving you more susceptible to illnesses. Learning how to manage stress can make a big difference in how you feel, and help you optimize your health.

Are you rummaging through your wardrobe to find an outfit that perfectly goes with your office? Well, the struggle is real, and we are here to sort your professional life.

Often times, the confusion whether your skirt is making the look or breaking the dress code, whether your pumps are too loud or too meh can get in the way of your working. Breaking the work attire rules can actually create a bad impression on your boss or colleagues and who needs that in their life!

Here are the 5 basic things you need to follow to ensure a smooth work-look and no creases falling on your reputation:

Don’t follow fashion statements

Workwear should never be influenced by what’s in the trend. Make sure that your attire is sharp, crisp, and smart. Stick to ordinary and usual dressing such as solid coloured shirts, pants, and one-pieces. Avoid following the trends, as they may not fit in the work attire rulebook. The loud prints that may look cool, tacky colours on a cheesy one-liner printed T-shirt, and bodycon outfits are too unconventional for the work environment.

Small checks or pinstripes are the only kinds of prints that work as formals and are undoubtedly elegant. Moving ahead, keep your outfits subtle and monotone at work to keep up with the basic dress code. No matter what, this ideal clothing will always be good enough for every kind of workspace and profile.

Avoid excessive jewellery and accessories

Looking for a way to enhance the look of your basic work outfit? Accessories and jewellery are the answer but make sure that you don’t overdo it. Adding accessories to the attire is a good way of making your outfit tasteful. However, if you go for tacky colours and irrelevant jewellery, it will end up being a disaster for your formal outfit lookbook. Professional ties with basic belts and scarves are your forever good-to-go options. Other than this, adding too many accessories and jewellery will break the elegant personality you are going for in your office.

Dress according to your work profile

Well, going over the top or too shallow, in total contrast with your job, is one mistake most people make. You can’t wear a formal tuxedo if you’re working as a field photographer or pull off a tulip skirt for an electrician profile, right? To be sure of this, you need to understand more about your work profile. Analyze the comfort zone and quality of the clothes to be sure that it doesn’t make you uncomfortable. To find the right outfit for your work profile, check out online portals like Workwear Hub.

Pick the right shoe for your job

Finding the proper shoe for your work needs is the most important dress code to keep in mind. It is as important as using the proper equipment for the job. If you work with an industrial environment that involves oils, chemicals, and dust, stylish Louboutins will not make you look cool but rather funny! You would need good sturdy boots. However, if you work indoors and it requires only desk work, toe-covering sandals or shoes or loafers are the universally flattering choice you need to consider.

Clean and tidy outfit

Neat and clean outfits play an important role when it comes to making the right statement for your work. Pulling off a clean, tidy, and well-pressed outfit can help you influence your boss, customers, and colleagues. Dressing up fresh is a way of showing respect to the organization and the work you do. It helps in maintaining the professional environment, be it big scale businesses or small-sized organizations.

These basic dress codes are the name of the game for better workwear collection. So, ready to adapt the new workwear mantra?

If you’re living as a single man, finding a home for yourself is completely up to you. With no one else to run your decisions by, you can get whatever home you think best fits you and your individual needs. However, there are a few things that you should keep in mind when looking for the right property.

To help you see what these things are, here are three tips for buying a bachelor pad for yourself.

Get It At The Right Price

The most important thing about financing the purchase of your new bachelor pad is to ensure that you get it at the right price. By ensuring that you get your new home at a price that you’re comfortable with and can cover all on your own, you’ll ensure that you’ll have access to any other funds you need to cover your monthly expenses.

In the event that you spend a little more on your bachelor pad than you’ve intended, you should consider looking into refinancing your mortgage when it makes sense for you. This can help you have a lower interest rate on your loan as well as lowering your monthly mortgage payments. With this savings, you could afford to spend more of your money on your lifestyle rather than on the home you’re living in.  

Go For An Industrial Feel

For most men looking for a bachelor pad, it can be hard to know how to make a home feel masculine without making it seem like a teenager lives there.

To help make this easier from a very basic level, Alexandra Belgun, a contributor to Homedit.com, recommends looking for a home that has a very industrial feel. Things like exposed brick, stainless steel, and other inner-workings of the building of a home can make a space look and feel more masculine without even adding any decor. And if you’re going to include some bigger decor pieces once you’ve moved in, try to find pieces that will add to this industrial feel, like wire shelving units and bigger finishings in your bathrooms and kitchen.

Find Something With A Nice Guest Bathroom

While you might think that you only need one bedroom and one bathroom in your bachelor pad, you might want to look for a place that has a nice guest bathroom when you’re seeking for the perfect property to buy.

According to Mark Ellwood, a contributor to Men’s Journal, your guest bathroom should be the room of your bachelor pad that you spend the most time decorating and cleaning since that’s an area of your home that many visitors will be spending some time.

If you’re wanting to buy a new bachelor pad in the near future, consider using the tips mentioned above to help you find the right property at the right price.

Regardless of your age, sex or ethnic background, we all have a special car that we would one day like to own; it might be a Porsche or Ferrari, or gliding along in a Rolls Royce, and it may interest you to learn that there are luxury car hire firms that have impressive fleets of supercars for hire. Here are just a few of the special occasions that would warrant hiring a luxury vehicle.

1.      Retirement – If your father is soon to retire, why not arrange an amazing surprise for him? Just find out what make and model he loves and on his first day of inactivity, you can take him out and pull into the luxury car hire company, having already made all the arrangements. There’s no better way to start your leisure years than driving your favourite car for a day to remember.

2.      Anniversary – It might be a diamond or ruby anniversary, and while planning the perfect day, you could arrange to drive a prestige luxury car for the day. Imagine your partner’s reaction as you pull up in a Mercedes Benz and whisk her off to a 5-star restaurant? Many men have planned such a surprise, and if she loves driving, why not arrange for her to take the wheel?

3.      Birthday Treat – There’s no reason why you can’t drive a Ferrari for the day as a small gift to yourself, and with online solutions, you can rent a luxury car in no time at all, and is isn’t as costly as you might think. The list of cars is indeed long, with the full range of BMW, Mercedes Benz, and of course, sports cars like Porsche and Ferrari, so you can find a car that really hits the spot and drive it for as long as you wish.

4.      Honeymoon – If you are planning your wedding and would like it to be like no other, why not rent a supercar for the honeymoon? You could surprise your partner and as you are both getting ready to leave the wedding reception, a classy Mercedes S Class could be parked around the corner. This will really be the icing on the cake, so to speak, and if you are planning to fly somewhere, book the flights for the following day and spend one day travelling in sheer luxury.

5.      Entertaining a VIP – If you are to be host to a potential client, why not pull out all the stops and rent a supercar for a couple of days? They say that first impressions count, and if you are driving a Porsche or Ferrari, this will be noted by your guest, which might be all it takes to win that lucrative contract.

Indeed, there really doesn’t have to be a special reason to rent a supercar, other than the fact that you would like to get behind the wheel of a supercar, and with affordable supercar rentals, driving your dream car can easily change from a dream to reality.

Are you serious about becoming the best version of yourself? Do you want to be a man who is seen as being masculine and attractive? In today’s modern world, the idea of being a man has been muddled as our media portrays different ideas of what it takes to become a man. But the truth is, older generations have always known. Simple values like integrity, respect, commitment, confidence, overcoming adversity, and much more are what many consider to be highly important. So if you are on your path of becoming a man, here are some inspirational quotes:

1. “Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” –Ralph Waldo Emerson

2. “Life’s not about hard of a hit you can give….it’s about how many you can take, and still keep moving forward.” — Sylvester Stallone in Rocky

“The way of a superior man is three-fold: virtuous, he is free from anxieties; wise, he is free from perplexities; bold, he is free from fear.” – Confucius

3. “A male was transformed into a man by the willful expenditure of energy. Above all, a man willed himself to be expendable. Like the sun, a man fed the fire of his honor on his own substance. The magnus animus, the animus virilis, squandered itself in contempt of its own dear life.” –Carlin A. Barton

4. “Never underestimate the power of dreams and the influence of the human spirit. We are all the same in this notion: The potential for greatness lives within each of us.” —Wilma Rudolph

5. “Nearly all men can stand adversity, but if you want to test a man’s character, give him power.” – Abraham Lincoln

6. ”Life is not measured by the number of breaths we take, but by the moments that take our breath away.“

7. “Success is going from failure to failure without losing your enthusiasm.”

–Winston Churchill

8. “If one advances confidently in the direction of one’s dreams, and endeavors to live the life which one has imagined, one will meet with a success unexpected in common hours.” –Henry David Thoreau

9. “Big jobs usually go to the men who prove their ability to outgrow small ones.” – Theodore Roosevelt

10. “Men rise from one ambition to another: first, they seek to secure themselves against attack, and then they attack others.” – Niccolo Machiavelli

11. ”There always comes a time when you have to choose between thinking and acting. It’s called growing up.” - Albert Camus

12. “Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” –Mark Twain

13. “The major break in the understanding of manliness is not between, say, the nineteenth century and any particular preceding era but between my generation of Baby Boomers and the entire proceeding complex of teachings. In some ways, TR and Churchill have more in common with Homer and Shakespeare than they do with us.” –Waller Newell

14. “Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” – Antoine de Saint Exupery

Source

If you have been wanting to start a business, did you know that you can make a living by becoming a professional speaker? If you have ever considered this path, you might fail by lacking in the necessary requirements that will make you a great speaker.  To understand what is involved, we have outlined some things you will need to consider:

Select Your Niche

You must first choose the field on which you have exceptional knowledge and competence. There are several niches which can be carved that are suitable to your liking and interest. Once the field is chosen, you can start preparing to deliver your first speech which is remarkable and knowledgeable.

Preparation

When you prepare a speech, make sure you have a great title to arouse the interest of the audience instantly. A great title awakens the audience from slumber and the first round goes to you without any doubt and effort.

Once the title is selected, you can prepare the content with real intent and skill. When you want to become a professional speaker, your preparation is important to make a mark on the audience. “For any speech, you must be willing to give your hundred percent justifying the faith imposed in you” says Dan Smith from Keynote Speakers. “It is no easy task preparing a great speech but as a professional speaker you need to deliver at any time.”

Trust & Rapport

The key to establishing a rapport and affinity with the audience is to show authenticity in your speech. If you show your real self by projecting your credentials in proper light, an instant communication channel can be opened up with the audience. You must be trustworthy and secure to allow the audience to interact with you without any inhibitions.

Humor

Humor plays an important play in striking an appeal to the audience. When you narrate personal experiences interspersed with lively humor, people will enjoy the speech as they might have also encountered such situations. You can inject day-to-day incidents with appropriate humor to receive instantaneous applause from the crowd.

Easy To Understand

The speech must be in plain language without use of slang so that everyone understands. According to John Rogan of Motivational Speaker, “Each point can be substantiated with personal stories which must be trust worthy. You can relate real life incidents for a greater effect on the audience. Structure the whole speech into pieces so that the audience can get involved in it completely. By dividing into small sections and elaborating with care and substance, you can make the audience spell bound with admiration.”

Benefits

While delivering a speech, outline the benefits to the audience at the beginning of the speech to keep the audience interested and maintain a natural flow without distraction. You must not deviate from the main point under discussion and slowly build up consent from the audience. By drawing the audience into the speech, you are gathering their full attention and selling your point of view without being observed by them. This is a hallmark of all professional speakers where they capture the attention of the audience and sell their thoughts without being objected.

These points when implemented can make you a great professional speaker worth the money.