Men's LifeStyle Blog

Summer is the perfect time to head outdoors and get some exercise done. Most of us get bored working out at home or at the local gym and when the weather improves outside, we tend to take advantage of it. However, if you plan on exercising outdoors during the summer, you’ll need to have the right clothing and be flexible with your routine. Here are some guidelines to help you enjoy exercising outdoors in the summer.

Appropriate Clothing

There is no doubt that summer is the perfect time to get away from the overcrowded, air-conditioned gym. It gives you a chance to enjoy the fresh air and get your workout routine done in a different environment. If you plan on taking your exercise programme outdoors, you’ll need to look for gym clothes that are suitable for outdoor workouts. When you are choosing exercise clothes, here are some things to consider.

·        Colour

If you are going to be jogging or walking along the path or in a public park, it makes sense to purchase clothes that can be seen. You don’t have to go for bright neon colours that sports brands love so much, neutral colours work well together.

·        Fabrics

It gets hot and humid outdoors and you won’t have the safety of the air-conditioned gym to keep you cool, so don’t forget to invest in fabrics which are breathable. Look for synthetic sports specific products which are made for warm environments. These brands are sweat wicking which means they help your body cool down without adding weight to your clothes.

·        Weight

There is always a chance you’ll run into a downpour while out jogging or cycling, so make sure you wear a lightweight rain jacket that doesn’t weigh you down while you exercise. Try to opt for something you can pack in pouch and throw over your shoulder.

Exercising with Pets

If your dog is well-behaved and you like to bring them out to exercise with you, make sure they are on a leash and you don’t push them too hard in the warm weather. Keep an eye on your dog while exercising and watch out for any signs of heat exhaustion.

Monitor Hydration

Before you go out to exercise outdoors, it is important to stay well hydrated. If you are going to be doing strenuous physical activity, you must watch your fluid intake during hot weather. Some fitness apps will help you monitor your fluid intake to ensure you are getting enough water when you exercise.

Stay Covered

If you are going to be exercising in the sun, make sure you invest in a good hat and wear long sleeved tops to cover exposed areas.

As you can see, there are many advantages to selecting the right exercise clothes when you train outdoors. The correct type of sports clothing will protect your body from heat exhaustion, and it will protect your skin from the sun. Always consider the colours, use lightweight fabrics, and don’t exercise with heavy material in hot weather.

When you think about your life’s timeline, you’ll often put it in the perspective of lifestyle changes. Specifically, when thinking about men’s adult lives, you can split the stages into four basic pieces. This could be used for historical reasons, or you can think of it as a way to make decisions about lifestyle changes in the future.

These four stages are fairly distinctive. The first one is moving from high school into college or further education. The second is finding a career. The third is retiring. And the fourth is the assisted living stage. There are different variations of this theme, but strictly in terms of lifestyle, this is a pretty good general structure to start with. Depending on where you are in your life, you can have a better perspective on your past or future. 

Getting Into College

When you get out of high school and move into college or further education, it’s important that you recognize the lifestyle changes that come along with it. When you transition into a college experience, you have a lot more freedom than you had when you were in a much more structured high school phase. If you move away from your parents or caretakers, this means that you are in charge of things that you have never been before. There is a tremendous amount of responsibility that comes with this, so you should consider that when you are thinking about your day-to-day behaviors and social operations. 

Finding a Career

Another time a man goes through a lifestyle change is when it’s time to find a career. Choosing a profession is a huge decision. And sometimes, you choose your profession. And other times, your profession chooses you. Both are equally applicable. But a lifestyle change will naturally come with being around different coworkers, as well as interacting differently with the type of people that you serve as part of your job. 

Retiring

Then comes the decision to retire. Usually, this will be when you have worked at a career for decades, and you’ve also reached the age range where you have Social Security that’s coming in.  If you have a family, the beginning of retirement age marks a huge transition into being able to enjoy all of your time if you want. Often, retirement will come with a change in location as well.

You’ll have important decisions to make during this stage in life, such as whether or not selling your life policy for cash is the best decision to help pay for family or health expenses. 

Assisted Living Stages

Finally, there will be a final change in a man’s lifestyle when the assisted living stage begins. If you have held a long and fruitful life, your body and mind will still eventually break down somehow. In that instance, you’ll probably have your family members take care of you, but it’s also a good option to have assisted living possibilities. This way, you can appreciate your family while also being professionally taken care of by an institution that you trust. Often, retirement will come with a change in location as well, especially if you choose to move to a 55 and older community.

Guys who use the BarxBuddy dog training device properly, and who train their dogs away from annoying or disruptive habits, notice that well-behaved dogs can basically go anywhere, at any time. If you have a dog that can’t stop barking, it can be a total pain to bring them to the park or try to sit at an outdoor restaurant with them.

Guys who use the BarxBuddy pet trainer are able to bring their pup just about anywhere, which is great for socializing your dog, but also means the owner has much more freedom.

Guys with dogs can be like catnip: totally irresistible. When a guy is with a dog, it can show their soft side, their firm side, and just how lovable they can be. But what about if a dog isn’t well behaved? 

Well, if a guy has a dog who is flying off the handle, it may be more of a headache than anything else. But it’s not just guys. Anyone can struggle with training their dog. 

More and more dog owners have been turning to BarxBuddy pet trainer, a new and handy training device, that enables you to train your dog in a harmless way, right from the comfort of your own home. 

The BarxBuddy pet trainer is a hand-held dog training device, which works by emitting an ultrasonic tone to get your dog’s attention and create the perfect training opportunity. Here are four things we learned from guys who use the BarxBuddy dog training device.

Correcting unpleasant training habits from your own home has never been easier

Guys who use the BarxBuddy pet trainer are able to train their own dogs, on their own time, right from their home. This is pretty rare in the world of dog training, because typically, an owner will take their dog to outside classes for training, and it has a bunch of benefits. 

Firstly, BarxBuddy is much more affordable than costly outside training classes, which can quickly add up. Next, when a guy is the one in charge of the training, their dog is much more likely to respond to them and retain the training.

Dog training at home can be consistent

One of the best parts about the BarxBuddy pet trainer is that keeping the device in your home allows every family member to partake in the training, and in a consistent way. When you train your dog outside of the house, not only is someone else leading the training, but then the owner has to reintegrate those training practices into the home. 

It’s not an easy transition and can be even tougher when other people live in the home. But with BarxBuddy, everyone can easily use the device.

Dog training devices can be harmless

There are plenty of dog training devices on the market, but BarxBuddy is one that is harmless to dogs. It works by emitting an ultrasonic noise, which simply gets your dog’s attention, and interrupts their wild barking or other behavior.

It doesn’t hurt them at all, and humans can’t even hear it. Many of the other training devices on the market, like shock and prong collars, work by using a physical sensation, which can be painful for your dog.